Learn traditional nutrient dense cooking skills, how to make your own body care and household products, natural remedies, and grow your own food. Take back your family's health with a natural lifestyle!


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- Jane Doe

Marisa Tolsma

Hi, I’m Marisa


Hi! I’m Marisa. I’m a certified GAPS™ coach, as well as a wife and mom of 3. Overcoming chronic health issues with diet changed my life. My mission is to share timeless, traditional wisdom to impact your wellbeing today, inspired by the studies of Dr. Weston A. Price.