Nourishing Stepping Stones
Finding gut wellness through food doesn’t have to feel overwhelming.
If you’ve tried to eat for gut wellness but it feels confusing, hard to stick with, or just too much all at once—you’re not alone.
That’s exactly why I’m creating Nourishing Stepping Stones: a gentle, step-by-step approach to supporting gut wellness with traditional, nutrient-dense foods. Simple. Doable. Enjoyable.
Gentle changes. Powerful wellness. One nourishing meal at a time.
Course•By Marisa Tolsma, Certified GAPS™ Coach
