Got questions? I've got answers!
How long will I have access to the program? You'll have access to it as long as it exists!
How long does it take to complete the program? It is completely self paced. You can move through at whatever length of time your body needs.
What do I need to complete the program? Mostly, just the cooking equipment you already have on hand. I also include handy shopping lists to help with choosing food, as well as resource lists.
Do I need to be good at cooking? Not at all! I teach everything you need to know about GAPS cooking techniques.
Is this program for people who work or go to school? Yes! I provide strategies to make GAPS doable for many different situations and ages.
I've tried GAPS before and got stuck. Will this really be able to help me? Yes! I created this program exactly for people just like you. From my experience helping so many people and training from Dr. Natasha herself, I can help you figure out what changes need to be made so that you can move forward and experience the wonderful transformation that is GAPS.
Can families with picky eaters use this program? Absolutely! Overcoming picky eating is a major goal of the GAPS diet, and I share my proven strategies and experience with doing the GAPS diet with kids and picky eaters.
I'm so busy. Will I be able to use this program? Definitely. In fact, you need this class! Over the years I have come up with so many time saving tips and tricks, and they really make it possible to follow the GAPS diet even when you're trying to live your life.
Can I use this program while I'm pregnant or nursing? Yes! I go over exactly how to follow the GAPS diet during various different situations and life seasons.
What if I am unhappy with this program? Take 30 days to go through the program, and if after doing the work and getting your questions answered in the Facebook or MeWe group, following the Foundations and Prep for Success modules and prepping your kitchen for GAPS, purchasing the recommend GAPS foods, using my recipes to prepare meals and completed batch cooking and you still don't feel helped at all, I insist that you contact me with photos of your GAPS books you've read, your kitchen after you've prepped it, the GAPS foods you've purchased, the meals you've prepared, and I will refund your purchase 100%.
Are there payment plans available? Yes! I offer payment plans.
Where do I join the community? The private community is included inside my coaching package platform - no need to join any separate social media!