Move from overwhelm and confusion to confidence and clarity with a proven protocol—so you can finally experience peace, energy, and wellness from the inside out.

Tell me if this sounds like you:

You need to get to the root of your or your family's wellness issues, so you can stop dealing with annoying symptoms.

You want a proven, effective strategy that real people just like you have already used to experience true transformation.

You've been researching and reading and trying to piece together all the information you need, but it's so much work and taking so much time to try and figure it all out this way.

You have too much advice on what is or isn't healthy, what you should eat or avoid, and no clarity.

You're tired of feeling stuck, hopeless, helpless, and frustrated, and serving food your kids won't eat.

You feel alone, you don't know anyone else who even knows what a gut wellness protocol is, and you have so many questions.

Good news!

I help people with those same problems every single day.

And if you're like any of them, you've probably made some of the same mistakes.

Mistakes like...

Mistake 1: Using the excuse that "this is just another diet that will feel impossible to follow."

If you don't have the right strategy and information, it can sure feel that way.

The good news?

The protocol I use isn't really a diet. It's really just a historic, traditional way of eating real foods, focusing on certain foods that have powerful wellness properties while temporarily taking a break from less important foods. With some essential tips and strategies, you can eat this way in the modern world, and enjoy meals like never before.

Food = Medicine.

It can take some adjustment at first, but our bodies need real food to heal and thrive. Once you get started and really feel the benefits, there's no going back. Real, nutrient dense food gives your body what it needs, and there's nothing like it.

Knowing how to feed your body the right way is one of the most powerful things when it comes to wellness.

Let the fact that this way of eating is different from the way many people eat in the modern world encourage you. If higly processed, dead foods are contributing to our modern chronic illness epidemic, you have power to change that in your life by changing the way you cook and eat.

P.S. Inside The Ancestral Gut Reset, my students use my Gut Guidance strategy to prepare for and follow a proven gut wellness protocol confidently and experience the benefits that real food can give, even if it is different from how many people eat today. 

Mistake 2: Using the excuse that "my kids (or myself!) will never want to eat traditional foods."

SPOILER ALERT:

Cravings or aversions to food aren't something to punish yourself (or your kids) over. 

Our gut bacteria determines what food sounds good or is repulsive to us. 

And changing this is totally within our control!

Healthy gut flora = a desire for real, nourishing food.

When our gut bacteria starts to become healthier, we start to want the foods that our body needs to rebuild and heal. The junk foods we used to crave don't even sound good anymore. 

This is the start of something so important: Really being in tune with what our body is saying. 

Over time, as the gut bacteria balance is restored with healthier flora, the body will ask for certain foods and other things, depending on what it needs at any given time. 

P.S. Inside The Ancestral Gut Reset, my students change their gut flora to a healthier balance, abolishing cravings for junk foods. I also share my best tips and experience for helping kids to really enjoy nourishing food.

Mistake 3: Using the excuse that "eat foods that support the gut is not an enjoyable way to eat."

Have you ever been to a top gourmet restaurant? 

That's the kinds of food we enjoy on this program. Full, nutrient dense, nourishing, delicious traditional foods that fed our healthiest ancestors. 

Healing food = delicious, satisfying food.

If you're used to fad diets and depriving yourself, prepare for a big change. This protocol isn't about deprivation or restriction, it is about satisfying and nourishing the body so that the body can have the tools it needs to rebuild itself. 

You get to really give your body what it asks for when it comes to nourishing, traditional foods. 

Start to wrap your mind around just how abundant delicious, ancestral food really is: Rich broths, zesty ferments, succulent meats, and filling meals. It doesn't have to be complicated, either. Sometimes a big, bone in beef roast cooked until it's perfectly tender in meat stock with soft, sweet carrots and turnips served with some sauerkraut on the side is just what your body needs. 

P.S. Inside The Ancestral Gut Reset, I teach my students how to really enjoy cooking and eating traditional foods, with helpful recipe videos, meal planning guides, and recipe templates for endless variety and enjoyment. 

Mistake 4: Using the excuse that "I don't have time to follow a gut wellness program."

SPOILER ALERT: 

I don't spend a lot of time making traditional, nutrient dense meals each day.

How do I do it?

By strategic planning, batch cooking, and having a collection of simple and delicious recipes, I am able to keep my family eating nourishing meals that support gut wellness without spending all day in the kitchen. And we enjoy it!

Real, nourishing food doesn't have to be time consuming or complicated.

Often, the simplest dishes are the most delicious! 

Let's be honest, though: Isn't good health worth spending some time on? It can take a little bit of adjustment, but even the busiest people can make time for real food. 

P.S. Inside The Ancestral Gut Reset, my students use my Gut Guidance strategy to make the most of their time on a gut wellness protocol, so that they can feel better and still have plenty of time to enjoy their better health. 

Imagine if...

There was a way to stop putting off following a proven gut wellness protocol and get rid of the overwhelm...

You could stop feeling confused and stuck when it comes to following a protocol for gut wellness...

You could be done chasing endless information and finally have a proven strategy that is simple and effective, that real people just like you have already used to experience transformation...

You could have all of this, plus community with other people on a real food wellness journey...

Who is The Ancestral Gut Reset right for?

Newbies

If you've been researching and reading about gut wellness protocols that use traditional, nutrient dense foods, like GAPS (Gut and Psychology Syndrome and Gut and Physiology Syndrome), and think it sounds like just what you need, but haven't felt quite ready to jump in yet, The Ancestral Gut Reset will give you what you need to get started now and follow through, confidently. 

"Failures"

It can be confusing trying to navigate a gut wellness protocol on your own. If you've tried before and weren't able to follow it for as long as you would have liked, or got stuck and didn't know what to do next, The Ancestral Gut Reset will provide the answers and strategies to help you really benefit from following a proven gut wellness protocol for as long as you want to, know how to support your body so you can move forward and see progress, and even tweak the protocol to fit special situations.

Veterans

If you've been through a gut wellness protocol yourself and experienced the benefits, you can use the systems and strategies in The Ancestral Gut Reset to help kids and other family members (who may have different situations than you!) start and follow a gut wellness protocol correctly. 

Basically, this is for you if...

• You've been researching ancestral gut wellness protocols like GAPS and want to feel the benefits, but don't know how to get started.

• You've started making some nourishing foods, but you're overwhelmed by not knowing how to fit traditional cooking into a busy schedule.

• You've served nourishing meals to your kids, but you feel helpless by not knowing how to get them to enjoy the food.

• You've started a gut wellness protocol, but the experience is confusing and you feel stuck.

• You want a proven, effective strategy that real people just like you have already used to experience true transformation with a proven gut wellness protocol.

• You want a community where you can connect with others who are also on a real food wellness journey.
  

On the flip-side...

• This is not for you if...
• You're looking for a magic bullet. 
• You prefer getting lost in Google rabbit holes, reading blog posts from people who don't really know the latest, most correct information on how to follow a proven gut wellness protocol the right way.
• You're not interested in enjoying nourishing food and feeling the benefits it can provide.
• You want yourself and your family to stay in your current state of health for years to come, and not see any improvements. 
  

Real people share their thoughts:

Why I created this:

I wanted to package up the transformation that I, my family, and my clients experienced, and make it possible for even more people. I wanted to help people who know they need gut wellness go from overwhelm and confusion to confidence and clarity with a proven ancestral gut wellness protocol—so you they finally experience peace, energy, and wellness from the inside out.

I also wanted to help families become healthier, and make this proven gut wellness protocol doable for busy parents and kids. Now more than ever, we're facing a chronic illness epidemic in chidren like never before, and knowing how to make nourishing food for the good of future generations is more important than ever.

And I also figured, the benefits of gut wellness are so amazing, I can't just keep this to myself!

I also believe that everyone has the right to good health and wellbeing, they just don't know how to get there yet. 

What's inside The Ancestral Gut Reset?

There's more! You'll also get...

• Exclusive recipe videos ($200 value) - see exactly how to make each of the foundational foods.

• Private community ($1,000 value) for encouragement, inspiration, and support - connect with others on a real food wellness journey

• Cooking Made Doable ($200 value) - learn how to enjoy cooking and eating nourishing meals

• Printable checklists for pantry, refrigerator, freezer, home, and personal care ($50 value) - easily go through and make sure you have everything you need

• Gut Guidance Strategy ($700 value) to help you confidently follow a gut wellness protocol and experience the benefits

• Stages Made Simple ($200 value) - confidently move through a gut wellness protocol, knowing how long to stay on each stage

• Recipe templates ($25 value) for endless meal ideas and variety

• Shopping lists and food sourcing guides ($50 value) - find high quality, nutrient dense food locally and online

• Prep for Success ($100 value) - understand how a proven gut wellness protocol works and have your kitchen and home ready to go



• Navigating the Hurdles ($200 value) - to help you get unstuck so you can move forward, and to help you know how to stick to a gut wellness protocol in special situations and handle challenges that come up
  

A total value of $2,700

Got questions? I've got answers!

How long will I have access to the program? You'll have access to it as long as it exists!

How long does it take to complete the program? It is completely self paced. You can move through at whatever length of time your body needs.

What do I need to complete the program? Mostly, just the cooking equipment you already have on hand. I also include handy shopping lists to help with choosing food, as well as resource lists. 

Do I need to be good at cooking? Not at all! I teach everything you need to know about gut wellness cooking techniques. 

Is this program for people who work or go to school? Yes! I provide strategies to make a gut wellness protocol doable for many different situations and ages.

I've tried a gut wellness protocol before and got stuck. Will this really be able to help me? Yes! I created this program exactly for people just like you. From my experience helping so many people and training from Dr. Natasha herself, I can help you figure out what changes need to be made so that you can move forward and experience the wonderful transformation that is gut wellness.

Can families with picky eaters use this program? Absolutely! Overcoming picky eating is a major goal of a gut wellness protocol, and I share my proven strategies and experience with doing this protocol with kids and picky eaters. 

I'm so busy. Will I be able to use this program? Definitely. In fact, you need this class! Over the years I have come up with so many time saving tips and tricks, and they really make it possible to follow a gut wellness protocol even when you're trying to live your life.

Can I use this program while I'm pregnant or nursing? Yes! I go over exactly how to support gut wellness during various different situations and life seasons. 

What if I am unhappy with this program? Take 30 days to go through the program, and if after doing the work and interacting in the community, following the Foundations and Prep for Success modules and prepping your kitchen, purchasing the recommend foods, using my recipes to prepare meals and completed batch cooking, reading one of Dr. Natasha's GAPS books and you still don't feel helped at all, I insist that you contact me with photos of your GAPS diet book you've read, your kitchen after you've prepped it, the foods you've purchased, the meals you've prepared, and I will refund your purchase 100%. 

Are there payment plans available? Yes! I offer payment plans. Please contact me to set up a payment plan.

Where do I join the community? The private community is included right inside the program platform - no need to join any separate social media!

30-Day Conditional
Money-Back Guarantee

I'm so determined to see you finally get the help you need so you can follow a proven gut wellness protocol and start experiencing the benefits, I want to make it as easy as possible for you to join The Ancestral Gut Reset today.

That's why I'm offering you the Action Taker's Guarantee.

Take 30 days to go through the program, and if after doing the work and interacting in the private community, following the Foundations and Prep for Success modules and prepping your kitchen, purchasing the recommend foods, using my recipes to prepare meals, completed batch cooking and read one of Dr. Natasha's GAPS books and you still don't feel helped at all...

I insist that you contact me with photos of your GAPS book you've read, your kitchen after you've prepped it, the foods you've purchased, the meals you've prepared, and I will refund your purchase 100%.

Imagine where you could be just one month from now.

You're ready to stop feeling stuck not knowing what to do next.

You're ready to stop chasing endless information from so many different places.

You're ready for a proven strategy that is simple and effective, that real people just like you have already used to experience transformation on a proven gut wellness protocol.

You're ready to confidently move forward with your gut wellness. You're ready for The Ancestral Gut Reset.